Being our Connection to Self

Our emotional experience guides and affects our day to day choices and behavior, and not always in the best possible way. The Shaktify Path provides highly effective tools that will allow you to notice and address difficult emotions and their impact on your being, so you may function effectively even in the face of strong emotional activation. Emotions provide valuable information. The goal of this work is to transform your experience of them, to release you from the need to react to them, and to allow them to serve their purpose without any negative side effects. This recording will assist you any time emotions seem to get the best of you.   (Length 60:10)